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Individual therapy 

Guy with Hoodie








Do you feel anxious and panicky?


Are you overwhelmed by life's demands?


Do you want to make a change but don't know where to start?


Are you struggling to let go of stress?


Do you want to find more joy and meaning in your life?


Individual therapy is an opportunity for you

to work one-on-one with a compassionate

and highly trained professional in a safe

supportive, and confidential environment.

Our therapists act as a non-judgemental

guide, to help clients through a range of

life and relationship issues, as well as

providing specialised treatment for anxiety,

panic, addictions and depression

Here at the Hopewell Centre, we believe

that each person has the resources and

innate strength to resolve their difficulties

and live more meaningful and fulfilling lives. 


We will provide you with invaluable tools

to cope with life's ever increasing stresses

and strains. 

Some of the issues we work with:



Anxiety and Panic

Relationship issues 


Grief and Loss 



Stress, Burnout


Sexuality and Identity

Parental support 

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